Pro-caffeine-ating - Putting something off until you’ve had multiple cups of coffee. Just don’t even bother engaging until you have had that 10th cup of coffee of the day. Once you are fully caffeinated you are set for the day to take down all those important notes. Details: 90gsm inserts Stapled spine A4 H: 26 x W: 18 cm 44 lined pages Made in the UK